Purpose

Purpose

What is the meaning of having purpose and why do we strive for it? 

Have you ever wondered what sets successful people apart from the rest? What drives them to achieve greatness? One of the answers lies in having purpose. Purpose is the driving force that gives meaning to our lives and fuels our motivation to reach our goals. In this blog post, we will explore the power of having purpose and how it can transform your life.

What is purpose?

Purpose is the reason why we do what we do. It is the underlying motivation that guides our actions and decisions. Having purpose means having a clear sense of direction and a deep understanding of what truly matters to us.

In Japan they call this philosophical term Ikigai, translated as ' Iki (Alive) and Gai (worth) however it became popular in Okinawa due to the centenarians who lived there, observing this Ikigai and engaging in hobbies and interests that help them to live a long life. 

Why is purpose important?

Having purpose is essential for personal growth and fulfillment. It gives us a sense of meaning and direction in life, allowing us to focus our energy on what truly matters. Research has shown that individuals with a strong sense of purpose are more likely to be successful, resilient, and satisfied with their lives.

How does purpose impact our lives?

Having purpose has a profound impact on various aspects of our lives. It provides us with a sense of direction and clarity, helping us set meaningful goals and make decisions that align with our values. Purpose also gives us the motivation and resilience to overcome obstacles and persevere in the face of challenges.

Furthermore, having purpose enhances our overall well-being. It has been linked to lower levels of stress, anxiety, and depression. When we have a clear sense of purpose, we are more likely to experience positive emotions and a greater sense of fulfillment.

How can you find your purpose?

Finding your purpose is a deeply personal journey. It requires self-reflection, exploration, and a willingness to step outside of your comfort zone. Here are a few steps you can take to discover your purpose:

  1. Reflect on your values and passions.
  2. Identify your strengths and talents. 
  3. Set meaningful goals that align with your values.
  4. Seek opportunities.
  5. Surround yourself with like-minded individuals.

Remember, finding your purpose is a lifelong journey. It may evolve and change over time, and that's okay. The important thing is to stay true to yourself and pursue what brings you joy.

The power of living with purpose

Living with purpose is a transformative experience. It gives us a sense of direction, fulfillment, and joy. When we live with purpose, we are more likely to achieve our goals, overcome obstacles, and make a positive impact on the world around us.

So, take a moment to reflect on your own life. What is your purpose? What drives you to get out of bed every morning? Embrace the power of having purpose and watch as your life transforms in ways you never thought possible.

Sometimes we become stuck in life and our vision, our wants, dreams and idea of purpose seems to be lost or unclear. 

Coaching can help rediscover your true self 

Get in touch today for a welcome pack and learn how coaching can create balance and focus in your life, ready to pursue your purpose. 

Click here to take a look at coaching ideas and where you may feel stuck 

Click here to read more about your coach Jennie Sutherland and her own journey of self discovery.

To get yourself started on your coaching journey why not sign up below for a FREE work book created by Jennie Sutherland called ' CHANGE YOUR LIFE' 

You can also link to Jennie on socials @jenniesutherlandcoaching on INSTAGRAM for daily inspo. 

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