Personal Performance program

Imagine finally having a clear path for the future, self awareness and understanding of your needs instead of confusion with what you 'think' you should do. Breaking old mindset habits and building a new strategy to get the life you want.

This program is designed for those who are at a point of feeling stuck, confused and /or realise they want to change aspects of their life but don't know how to get started.

You will recieve, 121 coaching sessions with Jennie during the program and in between completing the content within the tool kit and program manual, ready for your next session.

SPACES ARE FULLY BOOKED FOR THIS PROGRAM

please email to be placed on the waiting list.

JennieSutherland

PERSONAL PERFORMANCE PROGRAM

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Frequently Asked Questions

What is Performance Coaching?

Performance Coaching also known as life coaching, results coaching and many other names all means the same thing, coaching a client to success in an area of life where they feel stuck and unsure how to move forward.

Repeating the same habits and wanting to see change.

Coaching sessions offer a supportive space to work through emotions, deal with procrastination and see things from a new perspective. Coaching will provide a structured environment to explore, plan and overcome hurdles.

What can i expect from the coaching program?

Each coaching program provides:

•Zoom call coaching sessions of up to 1hr per call.

•Journalling in between sessions

• Set of Supporting coaching tools and worksheets to be completed during the program

The program will work through ;

  • Identifying hurdles
  • Set clear and achievable goals
  • Create a strategic action plan
  • Develop effective ways to tackle ongoing tasks weekly
  • Set boundaries
  • Identify triggers or causes of procrastination
  • Boost confidence and self-esteem to delegate and ask for help and support

• Access to the 'CHANGE YOUR LIFE' workbook

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